- Personal Training By The Hour: If in Cincinnati, Northern Kentucky Area: 50 dollars Per Hour.
- Personal Training
- Online Personal Training: 8 Week Program, includes meal plan, cardio and weight training, 300 dollars.
- Online Program
- Bootcamp/Group/Corporate Organizations 15 dollars per person, must have at least 5 participants.
- Bootcamp (per person)
*update quantity in shopping cart to reflect number of persons participating
- Fitness Competition Assessment/Package which includes training, meal plan, cardio, supplement guidelines, etc, beginning at 500 dollars for 12 week plan.
- Competition Assessment
- Choreography For Fitness Routines: 350 dollars for three hours. Should have routine finalized. 50 dollars per each extra hour as needed.
- Choreography
- Extra Hour
- Individual Posing Session/ 40 per hour.
- Posing
Seminars: Speaking to groups on motivation, fitness, diet, training, cardio, how to incorporate fitness into your corporate group/work environment. Quotes available upon request
Other Packages: I will customize any training package for you and give you a quote upon filling out a questionnaire. Please email or call me for more information